Beneath the Binge

an eating disorder recovery blog

A sacred space where binge cycles unravel and true integration begins—
mind, body, spirit, and self.

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From Numbing to Knowing: My Story of Sobriety and Sacred Plant Medicine

From Numbing to Knowing: My Story of Sobriety and Sacred Plant MedicineKathryn Ann Published on: 11/03/2025

After years of hiding behind wine and workouts, I found freedom through nervous system healing, psychedelics, and surrender.

bulimiabulimia recoveryeating disorder recoveryhealing with ayahuaschaspiritual awakeningsobersobriety
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Men Have Bulimia Too—Here’s Why We’re Missing It

Men Have Bulimia Too—Here’s Why We’re Missing It

Men Have Bulimia Too—Here’s Why We’re Missing ItKathryn Ann
Published on: 13/05/2025

Bulimia in men is often missed—hidden behind discipline, fitness, or silence. This post exposes overlooked signs and offers a holistic path to healing beyond shame and stereotypes.

Bulimia RecoveryCulture, Media & Mental Health
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